Practicing mindfulness at work
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Manasa Murali Manasa Murali
Posted Jul 4, 2019 5 min read
Practicing mindfulness at work

According to the United States Bureau of Labor Statistics, on an average, we're spending more than a quarter of our week at work. But working longer does not mean we're getting more productive if we're too tired and distracted. It is not entirely possible to avoid distractions at work.

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