Associated with
justin tran
David Vallance
9 min read
Our minds are hardwired to wander, and that's not a bad thing
Rashal says we stand to make significant gains when we exploit the malleable nature of the brain. Instead of fighting against the DMN, we should learn how to nurture new behaviors and practices. Gradually, we will learn how to shift in and out of our default mode-and with it we'll learn to access the best our mind has to offer.
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