Study: Here's how many hours we lose to distraction-and how to get our focus back
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 Matthew Braga Matthew Braga
10 min read
Study: Here's how many hours we lose to distraction-and how to get our focus back

Is there anything more elusive than trying to find focus at work? Messages and meetings compete for our attention. Alerts and notifications take us out of the moment. And just when we think we can finally concentrate, a forgotten fact or misplaced document is all it takes to break the spell of a productive flow.

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