"When I feel like I've done something for myself at the beginning of the day, it doesn't matter how crazy the temperature gets in the house or at work or around me, if I've done that just for 20 minutes, it helps me really feel centered." -Tiffany
With a household to maintain and a business to run, it can be hard to sustain a routine. But it is possible. In this Q&A, Tiffany shares what parts of her daily routine are absolute musts to help her feel centered and take on the day.