If 2020 has taught us anything, it's that health and wellness are vital. It's been a trending topic for years, but in recent months wellness has evolved in presentation, integration, and accessibility. We see it presented in innovative ways (think Zoom fitness sessions), synching with various technologies (think Apple watch), and with lower barriers to entry (think vlogs on meditation, diet-conscious recipe blogs, or YouTube yoga videos). And this evolution has not skipped the meetings and events world. While physical events and activities have been on pause, incorporating virtual wellness is in full play You can help them alleviate heavy burdens by promoting focus, engagement, and balance with these six wellness-related activities.