Goodbye Escapism, Hello Mindfulness: Why More People Want to Live in the Moment
Posted Jan 21, 2019 • 12 min read
Goodbye Escapism, Hello Mindfulness: Why More People Want to Live in the Moment

Illustrations: Alyssa Bonanno Words: Christopher Cook Somewhere between focusing my attention on my clavicles and my shoulders, I dozed off and started dreaming that I was in outer space. My subconscious journey out of this world couldn't have lasted more than two minutes before I heard the meditation teacher encouraging our class to wiggle our fingers and toes before slowly opening our eyes. As I adjusted to the dimly lit room and looked around, I was immediately at ease to see that the other students seemed to have no idea that I had fallen asleep during the body scan portion

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